We were looking for a plan that would help us to be healthy and was sustainable.  When Sheila shared the science about Happy Healthy U, and how it was focused on getting healthy - while losing weight was a result; we were convinced it was worth a try.  Sheila is very passionate about helping others be their best and did a great job of explaining the plan to my husband Joel and me.  Once we got the hang of the ease of the plan and the fact that its format was much more flexible than it was restrictive, we were set.  We are so happy to have found Sheila and the Happy Healthy U plan.  We are both feeling much better, are rarely hungry, have more energy and have lost weight!  We look forward to continuing this for a lifetime.  Thank you Sheila!

— Linda O.